Being Strong and Feeling Beautiful

Being Strong and Feeling Beautiful

This is a topic that has been on mind for quite a while now…and one that I find most difficult to accurately put into words .If you have been following me for any period of time on any of my social media outlets (Facebook and Instagram) you know that I spend a...
A Father’s Love

A Father’s Love

Happy Father’s Day to all you dads and grandads out there! As I write this, I’m sitting in an airport terminal waiting to head off to Wisconsin. Thankfully, I was able to spend a few hours last night with my family celebrating all the great men in my life....
Workout Wednesday: Hump Day!

Workout Wednesday: Hump Day!

I know everyone loves a good leg workout…at least until the DOMS sets in, right? So I thought I’d share one of my recent lower body workouts with you today. Adapt the weight (and even reps) to your personal capability and omit any exercises that you...
How the Dixon’s Meal Prep (Pt.1)

How the Dixon’s Meal Prep (Pt.1)

This my friends is where it all begins. Grab a pencil and piece of paper or open up some sort of document (Excel or Word) on your computer. There will be two posts following this one looking at my trip to the grocery store and the actual preparing of food/packing the...
Staying on Track While Traveling

Staying on Track While Traveling

Many people have trouble staying on track while traveling. It is difficult…only if you aren’t prepared. Whether you are going on vacation, or in my case next week, on a work-related trip, all you need is a game plan and a way to transport (at least some)...