Online Fitness & Nutrition Coaching

Online Fitness & Nutrition Coaching

If you haven’t seen already via Facebook or Instagram… I did a thing last week…and became a business owner! I officially launched Casey Dixon Fitness & Nutrition and I couldn’t be more excited about this decision. I’m by no means any...
Easy Tuna Salad Recipe

Easy Tuna Salad Recipe

Since I’ve been sharing recipes lately (and knowing I have more I’d want to share in the future), why not dedicate a special header and day to share those! So with that, I am officially introducing…the Monday Munchies 🙂 Coming at you once again with...
Low Carb Scrambled Omelette

Low Carb Scrambled Omelette

Another delicious recipe coming your way! If you can’t tell, I am a lover of all things breakfast foods…I mean it is a fact that breakfast is the most important meal of the day. This recipe honestly came together due to the simple fact that I was trying to...
Protein Waffles

Protein Waffles

A waffle is just a pancake with abs.   I don’t know about you guys, but I am a waffles > pancakes person every single time. If you are on #teamwaffle as well, just wait until you see what I have for you today. As wonderfully delicious as waffles are, we...
How the Dixon’s Meal Prep (Pt. 2)

How the Dixon’s Meal Prep (Pt. 2)

This post is pretty self-explanatory and won’t require much from me except some brief add-in comments. This is a continuation of my first post How the Dixon’s Meal Prep (pt. 1) and this is just to show you all a snapshot of how our typical grocery...
How the Dixon’s Meal Prep (Pt.1)

How the Dixon’s Meal Prep (Pt.1)

This my friends is where it all begins. Grab a pencil and piece of paper or open up some sort of document (Excel or Word) on your computer. There will be two posts following this one looking at my trip to the grocery store and the actual preparing of food/packing the...